31-Day Training (Squat,Plank)1.0.7 - Google Play

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Publisher Description

Happy New Year~!

Do you observe well the newly established exercise plan?

It'll brighten up all the fat in the body over a 31-Day Training!

# The 31 Day Training Application offers 11 kinds of programs.

★ Beginner (Push Up [LOW], Squat [LOW], Crunch)

★ Intermediate (Push Up, Squat, Plank, Dips, Lunge, Sit Up)

★ Advanced (Squat [HIGH], Burpee)

Begin from the appropriate exercise to your health.

# How to use

1. Choose an exercise you start the training.

2. Press the + button right-under side of the screen to select the beginning date.

3. This application will display a list of over 31 days beginning since the selected date.

4. After completing the exercise for the day, please select your dates and check.

5. Training situation can see at a glance through the dashboard menu. (Top right of the screen)

※ 31 Day Training Application is not provide a exercise methods.
Provides an each day's number or hours of exercise to easy-understand and record the complete or not.

※ This application has been optimized for the Nexus5 Android 5.0 (Lolipop) version by applying the Material Design.



About 31-Day Training (Squat,Plank)

31-Day Training (Squat,Plank) is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops 31-Day Training (Squat,Plank) is SKYAPPS. The latest version released by its developer is 1.0.7.

To install 31-Day Training (Squat,Plank) on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-11-27 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 31-Day Training (Squat,Plank) as malware as malware if the download link to com.skyapps.challenge30 is broken.

How to install 31-Day Training (Squat,Plank) on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the 31-Day Training (Squat,Plank) is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by 31-Day Training (Squat,Plank) will be shown. Click on Accept to continue the process.
  • 31-Day Training (Squat,Plank) will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.

Program Details


General

Publisher
Released Date
2015-11-27
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
Android

Download information

File size
4.4 MB
Total downloads
0

Pricing

License model
Free
Price

Version History


Here you can find the changelog of 31-Day Training (Squat,Plank) since it was posted on our website on 2016-10-31. The latest version is 1.0.7 and it was updated on Apps112 on 10 October, 2026. See below the changes in each version:

version 1.0.7

posted on 2015-11-27

v.1.0.7,- Add training method,v.1.0.5,- Go directly from the dashboard to the main.,- Fix bug of some Samsung phones. (Galaxy S4, S5, Note3),v.1.0.4,- Connect the Training Tools app,- Change the app name and other phrases,- Modify exercise level,2015/02/07,- Updated the reminder function.

Disclaimer


Official Google Play Link


We do not host 31-Day Training (Squat,Plank) on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.

The Google Play link for 31-Day Training (Squat,Plank) is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.

If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.





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Users Rating:
  0.0/5     0
Downloads: 0
Updated At: 2026-10-10
Publisher: SKYAPPS
Operating System: Android
License Type: Free

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